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Anapan Sati and Vipassana

Kayanupassana

Mindfulness of the Body

Vedananupassana

(Mindfulness of Feelings)

Cittanupassana

Mindfulness of the mind

Dhammanupassana

Mindfulness of mental phenomena

Welcome to Satipatthan.com
Calm Your Body and Mind Stretch the Possibilities

In Buddhist philosophy, Satipatthana, sometimes translated as “foundations of mindfulness,” is a core practice that involves cultivating awareness and insight through the systematic observation of the body, feelings, mind, and mental phenomena 

Why Meditation is Important for Us
Why Choose Us
Take Your Meditation to The Next Level

Improves Concentration

Sed ut perspiciatis undemn volupta accu san

Self Confidence

Sed ut perspiciatis undemn volupta accu san

Improves Memory

Sed ut perspiciatis undemn volupta accu san

Keeps Happy

Sed ut perspiciatis undemn volupta accu san

Awareness & Alertness

Sed ut perspiciatis undemn volupta accu san

Decision Making Ability

Sed ut perspiciatis undemn volupta accu san

Improves Capacity to Work

Sed ut perspiciatis undemn volupta accu san

Peaceful Life

Sed ut perspiciatis undemn volupta accu san

Choose Your Classes and Start Your Training
What We Do
Bring The Healthiest Change in Your Life by Meditation

Anapana is the first step of Vipassana Meditation. It helps you increase concentration and relaxes your mind.

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Yoga Mentor